Thursday, March 24, 2011
4 pm Hour of Mindfulness and Meditation
SF Refresh, in partnership with the Interfaith Center at the Presidio, is seeking leaders and participants at 4pm on April 16th to create an hour of Meditation and Mindfulness in community gardens throughout San Francisco. Interested in sharing something from your faith practice that encourages meditation or mindfulness? Help us create opportunities for individuals to try out as many types of mindfulness and meditation as possible to find what works for them and to dramatically increase the amount of positive energy in San Francisco. You can learn more about the project and find the April 16th schedule of free whole body care activities at community gardens throughout San Francisco.